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How not to fall apart : lessons learned on the road from self-harm to self-care / Maggy van Eijk.

Van Eijk, Maggy,(author.).
Book Book ([2018])
Description: pages cm
Publisher: New York, New York : TarcherPerigee, [2018]
2 of 2 copies available at NOBLE (All Libraries). (Show all copies)
1 of 1 copy available at Reading.
0 current holds with 2 total copies.
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Reading Adult Bestseller BESTSELLER DISPLAY NF (Text to Phone) Available -

  • ISBN: 9780143133490 (paperback)
Summary:
"What no one tells you about living with anxiety and depression--learned the hard way Maggy van Eijk ... Read More
Citation: Van Eijk, Maggy. "How not to fall apart : lessons learned on the road from self-harm to self-care." New York, New York : TarcherPerigee, 2018.
 
LDR 02514cam a22003731i 4500
0014196448
003NOBLE
00520181002024218.0
008180618s2018 nyu 000 0 eng
035 . ‡a(DLC)20546531
035 . ‡a(DLC)2018022861
010 . ‡a 2018022861
020 . ‡a9780143133490 (paperback)
040 . ‡aDLC ‡beng ‡cDLC ‡erda
042 . ‡apcc
05000. ‡aRA790 ‡b.V33 2018
08200. ‡a616.89 ‡223
084 . ‡aSEL011000 ‡aPSY036000 ‡2bisacsh
1001 . ‡aVan Eijk, Maggy, ‡eauthor.
24510. ‡aHow not to fall apart : ‡blessons learned on the road from self-harm to self-care / ‡cMaggy van Eijk.
264 1. ‡aNew York, New York : ‡bTarcherPerigee, ‡c[2018]
300 . ‡apages cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"What no one tells you about living with anxiety and depression--learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that's not the end of her story. Punctuated with illustrated lists reminiscent of Maggy's popular BuzzFeed posts, How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing--and it's also a hopeful roadmap written by someone who's been there and is still finding her way"-- ‡cProvided by publisher.
650 0. ‡aMentally health.
650 0. ‡aMental health ‡xTreatment.
650 0. ‡aSelf-care, Health. ‡0(NOBLE)14626
650 7. ‡aSELF-HELP / Depression. ‡2bisacsh
650 7. ‡aPSYCHOLOGY / Mental Health. ‡2bisacsh
77608. ‡iOnline version: ‡aVan Eijk, Maggy, author. ‡tHow not to fall apart ‡dNew York, New York : TarcherPerigee, [2018] ‡z9780525505280 ‡w(DLC) 2018029537
905 . ‡unoble
901 . ‡a4196448 ‡b ‡c4196448 ‡tbiblio ‡sLC

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