Catalog Search Results
Author
Formats
Description
"From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy....
Author
Formats
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
Author
Description
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: Dramatically increased power Incredible endurance Packed-on lean muscle Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get...
4) Yoga girl
Author
Formats
Description
Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built through yoga and meditation in Aruba...
Author
Formats
Description
"With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-to-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors....
Author
Formats
Description
"It is a wicked disease that robs its victims of their memories, their ability to think clearly, and ultimately their lives. For centuries, those afflicted by Alzheimer's disease have suffered its debilitating effects while family members sit by, watching their loved ones disappear a little more each day until the person they used to know is gone forever. The disease was first described by German psychologist and neurologist Alois Alzheimer in 1906....
Author
Formats
Description
Sacred & delicious is a primer on India's dietary approach to wellness, a food memoir, and a glorious cookbook that celebrates the sacred and healing power of food. It embodies traditional Ayurvedic wisdom while serving an American palate and modern dietary needs. Lisa Mitchell offers 108 tantalizing, easy-to-cook vegetarian recipes -- most with vegan options and all but two gluten-free! Sacred & Delicious also includes insights about conscious eating...
Author
Formats
Description
"Tuberculosis is one of the world's deadliest infectious diseases, killing nearly two million people every year--more now than at any other time in history. While the developed world has nearly forgotten about TB, it continues to wreak havoc across much of the globe. In this interdisciplinary study of global efforts to control TB, Christian McMillen examines the disease's remarkable staying power by offering a probing look at key locations, developments,...
Author
Description
Patients and doctors alike are keenly aware that the medical world is in the midst of great change. We live in an era of continuous healthcare reforms, many of which focus on high volume, efficiency, and cost-effectiveness. This compelling, thoughtful book is the response of a practicing psychiatrist who explains how population-based reforms have diminished the relationship between doctors and patients, to the detriment of both. As an antidote to...
Author
Description
More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zaret and Genell Subak-Sharpe offer up-to-date facts about the best treatments available and an innovative approach that shows how treatment programs can be tailored to meet the needs of each unique...
Author
Formats
Description
"The startling story of America's devotion to vitamins-and how it keeps us from good health. Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could explain what vitamins actually are. Instead, we outsource...
Author
Formats
Description
"More Than Medicine poignantly reveals how social justice activists in the United States gradually transformed the meaning of health care, pairing traditional notions of medicine with less conventional ideas of "healthy" social and political environments"-- Back cover.
"In 1948, the Constitution of the World Health Organization declared, "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or...
Author
Series
Formats
Description
A compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder characterized by a reaction to foods containing gluten. For the newly diagnosed and anyone wanting to learn more about the disease, this book offers jargon-free explanations of symptoms, possible causes, and treatment options. This updated edition...
Author
Description
An exploration of what it means to be fabulous-and why eccentric style, fashion, and creativity are more political than ever
Prince once told us not to hate him 'cause he's fabulous. But what does it mean to be fabulous? Is fabulous style only about labels, narcissism, and selfies-looking good and feeling gorgeous? Or can acts of fabulousness be political gestures, too? What are the risks of fabulousness? And in what ways is fabulous style a defiant...
16) As três principais patologias de cada especialidade clínica: o que todo estudante de medicina deve s
Author
Description
O livro As três principais patologias de cada especialidade clínica: o que todo estudante de medicina deve saber tem o objetivo de trazer o conhecimento mais atual e qualificado acerca de doenças extremamente pertinentes das doze especialidades clínicas. Dividido em dois volumes, o primeiro aborda as especialidades cardiologia, endocrinologia, geriatria, nefrologia, neurologia, e pneumologia; enquanto o segundo, dermatologia, gastroenterologia,...
Author
Description
In a world in which healthcare systems are under immense strain – rising costs, clinician burnout, unequal patient outcomes – "Implementing Value-Based Healthcare: An insider's guide to improving patient outcomes and creating sustainable systems" offers a pragmatic, deeply human and globally relevant solution. Written by Professor Sally Lewis, a frontline physician and transformative leader in the Welsh National Health Service, this book is a...
Author
Formats
Description
People today work harder and take better care of their health than any previous generation. So how could two-thirds of us fail to measure up when it comes to eating right and exercising? HBO and the Institute of Medicine of the National Academy of Sciences have joined together to bring you the nation's foremost experts and definitive research on weight and weight loss. The Weight of the Nation explains how we got to this unhealthy place and how we...
Author
Formats
Description
In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. How is it that some people do everything right and stay sick, while others seem to do nothing...
Author
Formats
Description
Si tienes 50 años o estás a punto de cumplirlos ha llegado el momento de plantearte si la vida que tienes ahora es la que soñabas y la que te mereces vivir.
Las mujeres a esta edad nos encontramos en la mitad del sándwich, con pareja o sin ella, con hijos o con padres que necesitan y demandan nuestra atención, lo cierto es que estamos exhaustas. Cansadas y llenas de responsabilidades, siempre dejamos para mañana lo más importante: pensar en...





