Outlive : the science & art of longevity
(Book)
Author
Contributors
Gifford, Bill (Journalist) author.
Published
New York : Harmony, [2023]
Appears on these lists
Status
Reading - Adult Nonfiction
612.68 ATT
1 available
612.68 ATT
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Reading - Adult Nonfiction | 612.68 ATT | Available |
| Location | Call Number | Status |
|---|---|---|
| Beverly Bookmobile - Beverly Bookmobile | Health & Fitness/Attia | Available |
| Beverly Farms - Adult Nonfiction | RM 776.75 .A885 2023 | Available |
| Beverly Main - Adult Nonfiction | RM 776.75 .A885 2023 | Available |
| Beverly Main - Adult Nonfiction | RM 776.75 .A885 2023 | Long Overdue |
| Bunker Hill Community College - New Books | NEW RA776.75 .A885 2023 | Available |
Description
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More Details
Format
Book
Edition
[Hardcover edition]., First edition.
Physical Desc
482 pages : black-and-white illustrations, charts ; 24 cm.
Language
English
ISBN
9780593236598 :, 0593236599 :
Notes
Other Title
Outlive
Other Title
Science and art of longevity
General Note
"Rethinking medicine to live better longer."--Dust jacket.
Bibliography
Includes bibliographical references (pages [417]-470) and index.
Description
In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
Citations
APA Citation, 7th Edition (Style Guide)
Attia, P., & Gifford, B. (2023). Outlive: the science & art of longevity. ([Hardcover edition]). Harmony.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Attia, Peter and Bill (Journalist) Gifford. 2023. Outlive: The Science & Art of Longevity. Harmony.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Attia, Peter and Bill (Journalist) Gifford. Outlive: The Science & Art of Longevity. Harmony, 2023.
UCL Harvard Citation (Style Guide)Attia, P. and Gifford, B. (2023). Outlive: the science & art of longevity. [Hardcover edn] New York: Harmony.
MLA Citation, 9th Edition (Style Guide)Attia, Peter, and Bill (Journalist) Gifford. Outlive: The Science & Art of Longevity. [Hardcover edition], Harmony, 2023.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
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