Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
(Audiobook MP3-CD)

Book Cover
Author
Esmonde-White, Miranda
Contributors
Burr, Sandra, narrator.
Published
Grand Haven, Michigan : Brilliance Audio, [2016]
Status
On Shelf
Reading - Adult Audiobook
MP3-CD 613.2 ESM
1 available
Where is it?

Copies

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Reading - Adult AudiobookMP3-CD 613.2 ESMAvailable

Description

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Other Editions and Formats

Book
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Reading - Adult Nonfiction
613.2 ESM
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Audiobook MP3-CD
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Reading - Adult Audiobook
MP3-CD 613.2 ESM
1 available
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Subjects

LC Subjects
Aging -- Prevention.
Exercise therapy.
Physical fitness for older people.
Physical fitness.
Stretching exercises.
OCLC Fast Subjects
Aging -- Prevention.
Exercise therapy.
Physical fitness for older people.
Physical fitness.
Stretching exercises.

More Details

Format
Audiobook MP3-CD
Edition
Unabridged.
Physical Desc
1 audio disc (6 hrs., 44 min.) : MP3 audio, digital ; 4 3/4 in.
Language
English
ISBN
9781511343251, 1511343257
Notes
General Note
Title from container.
General Note
Compact discs, MP3 format.
Participants/Performers
Read by the author & Sandra Burr.
Description
Miranda Esmonde-White offers an eye opening guide to anti aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.
System Details
System requirements: CD/MP3 player or PC with MP3-capable software.

Citations

APA Citation, 7th Edition (Style Guide)

Esmonde-White, M., & Burr, S. (2016). Aging backwards: reverse the aging process and look 10 years younger in 30 minutes a day. (Unabridged). Brilliance Audio.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Esmonde-White, Miranda and Sandra, Burr. 2016. Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day. Brilliance Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Esmonde-White, Miranda and Sandra, Burr. Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day. Brilliance Audio, 2016.

UCL Harvard Citation (Style Guide)

Esmonde-White, M. and Burr, S. (2016). Aging backwards: reverse the aging process and look 10 years younger in 30 minutes a day. Unabridged Grand Haven, Michigan: Brilliance Audio.

MLA Citation, 9th Edition (Style Guide)

Esmonde-White, Miranda, and Sandra Burr. Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day. Unabridged, Brilliance Audio, 2016.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.

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