Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
(eBook)
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Format
eBook
Language
English
ISBN
9781627882941
Citations
APA Citation, 7th Edition (Style Guide)
Sean Vigue., & Sean Vigue|AUTHOR. (2015). Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport. Fair Winds Press.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Sean Vigue and Sean Vigue|AUTHOR. 2015. Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport. Fair Winds Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Sean Vigue and Sean Vigue|AUTHOR. Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport. Fair Winds Press, 2015.
UCL Harvard Citation (Style Guide)Sean Vigue. and Sean Vigue|AUTHOR. (2015). Power yoga for athletes: more than 100 poses and flows to improve performance in any sport. Fair Winds Press.
MLA Citation, 9th Edition (Style Guide)Sean Vigue, and Sean Vigue|AUTHOR. Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport. Fair Winds Press, 2015.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
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Grouping Information
| Grouped Work ID | 90e50e40-c97d-3841-dde5-7e4d7c71443b-eng |
|---|---|
| Full title | power yoga for athletes more than 100 poses and flows to improve performance in any sport |
| Author | vigue sean |
| Grouping Category | book |
| Last Update | 2025-11-21 22:22:01PM |
| Last Indexed | 2026-01-31 06:35:47AM |
Book Cover Information
| Image Source | chilifresh |
|---|---|
| First Loaded | Nov 6, 2025 |
| Last Used | Dec 30, 2025 |
Hoopla Extract Information
| Date First Detected | 05/28/25 10:50:01 |
| Hoopla Type | Instant |
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[synopsis] => Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance.
Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.
Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many poses ideal for the sport of your choice, including:
* Running
* Swimming
* Cycling
* Golfing
* Baseball
* Basketball
* Soccer
* Football/rugby
* Hockey
* Tennis.
Featuring more than 100 yoga poses from instructor Sean Vigue, Power Yoga for Athletes incorporates more than just poses. It describes a whole-body program for cross-training and conditioning. Each yoga pose features step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Get the balance, strength, and focus you need to perform at your best.
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