Bodyweight strength training anatomy: your illustrated guide to strength, power, and definition

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Author
Contreras, Bret, 1976-
Publisher
Human Kinetics
Publication Date
[2014]
Language
English

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Subjects

Subjects
Bodybuilding
Bodybuilding -- Training
Body weight
Body weight -- Regulation
Muscle strength
Regulation
Training

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Contributors
Human Kinetics (Organization)
ISBN
9781450429290

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