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50 things you can do today to manage stress
50 things you can do today to manage stress
Author
Green, Wendy, 1958-
Publisher
Summersdale Publishers LTD
Publication Date
[2012]
Language
English
Book
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Table of Contents
From the Book
Foreword / by Jenny Edwards
About stress
Simplify your life
Eat a de-stress diet
Exercise to ease stress
Adopt an anti-stress attitude
Try stress-busting supplements
Relax with DIY complementary therapies
Stress-busting recipes
Jargon buster.
Author Notes
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Subjects
Subjects
Popular works
Stress (Psychology)
Stress (Psychology) -- Popular works
Stress management
Stress management -- Popular works
More Details
ISBN
9781849532020
NoveList
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