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Yoga body & mind handbook: easy poses and guided meditations, perfect peace wherever you are
Yoga body & mind handbook: easy poses and guided meditations, perfect peace wherever you are
Author
Tarkeshi, Jasmine
Publisher
Sonoma Press
Publication Date
[2017]
Language
English
Book
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Description
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Published Reviews
Table of Contents
From the Book
Mind and body as one
Preparing for yoga
Asana practice
Breathing practice
Meditation practice
Balanced routines
Living yoga off the mat.
Author Notes
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Subjects
Subjects
Hatha yoga
Illustrated books
Nonfiction
More Details
ISBN
9781943451562
NoveList
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