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The Blue Zones challenge: a 4-week plan for a longer, better life
The Blue Zones challenge: a 4-week plan for a longer, better life
Author
Buettner, Dan
Publisher
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Publication Date
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Language
English
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Description
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Published Reviews
Table of Contents
From the Book
Why, what, where, who, how?
Welcome to the blue zones of the world
Start the challenge
The next three weeks
Sustainability.
Author Notes
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Subjects
Subjects
Blue zones
Diet
Diet, Food, and Nutrition
Food & Cooking
Health
Health & Fitness
Health aspects
Lifestyles
Lifestyles -- Health aspects
Longevity
Nutrition
Self-care, Health
Self-help publications
Self Care
More Details
Contributors
Buettner, Dan
Author
ISBN
9781426221941
9781426222276
UPC
NoveList
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