Welcome to a lighter life!
A lighter life gives harmony
and will give you change in 3 weeks
Jeanine Roberts: "Dinner on the table in fifteen minutes!"
Good food gives us energy
The foundation for a healthy life
Food combinations and acid/alkaline balance
Maria Olovson: "i could feel the energy just after a few days."
Is body weight important?
reflections to take to heart
Planning ahead and new routines
Menu week 2: More cleansing
Menu week 3: Final week of your fresh start
delicious salads and creamy dressings
Inspiration and further reading.
