The science of integrative medicine

Disc 1. 1. Complementary and integrative medicine

2. Making the case for integrative medicine

Disc 2. 3. Herbal supplements

4. Supplements in practice

Disc 3. 5. Mind-body medicine

6. Guided imagery, hypnosis, and spirituality

Disc 4. 7. Practicing meditation

8. Moving meditation: yoga, tai chi, and qi gong

Disc 5. 9. Relaxation therapies

10. Effective acupuncture

Disc 6. 11. Massage therapy and spinal manipulation

12. Living well.