Introduction: An Overview of Sugar Addiction
Chapter 1. Type l Sugar Addiction: The Energy Loan Shark: Chronically exhausted and hooked on quick hits of caffeine and sugar
Chapter 2. Type 2 Sugar Addiction: Feed Me Now or I'll Kill You: When life's stress has exhausted your adrenal glands
Chapter 3. Type 2 Sugar Addiction: The Happy Ho-Ho Hunter: Sugar cravings caused by yeast/candida overgrowth
Chapter 4. Type 4 Sugar Addiction: Depressed and Craving Carbs: Sugar cravings caused by your period, menopause, or andropaitse
Chapter 5. Healing Practices for All Sugar Addicts
Chapter 6. Treatment for Type 1 Sugar Addicts: Use the SHINE Protocol to Repair Your Body
Chapter 7. Treatment for Type 2 Sugar Addicts: Support and Balance Your Adrenal Glands
Chapter 8. Treatment for Type 3 Sugar Addicts: Kill Sugar-Craving Candida
Chapter 9. Treatment for Type 4 Sugar Addicts: Rebalance Hormonal Fluctuations
Part III. Treating the Side Effects of Sugar Addiction
Chapter 11. Chronic Fatigue Syndrome and Fibromyalgia
Chapter 13. Diabetes and Metabolic Syndrome
Chapter 14. Heart Disease
Chapter 15. Hypothyroidism
Chapter 16. Irritable Bowel Syndrome/Spastic Colon
Chapter 18. Migraines and Tension Headaches
Recipes for All Types of Sugar Addiction
Appendix A. Treatment Plans Simplified
Appendix B. Glucemic Index Information
Appendix C. Finding a Practitioner