The pleasure crisis and the path to healthy hedonism. The theft of pleasure ; The sexual route to understanding pleasure ; The core emotions in the brain's debasement
Restoring the emotional brain. Rebalancing your seeking system: liking what you need ; Hot-tempered and afraid: taming our defenses ; Care, grief, and play: using our affiliative emotions to enhance pleasure
Pursuing, and obtaining, healthy pleasures. Operational intelligence and creating a new way to be ; Sex as a tool for transformation ; Good sex versus great sex: embracing your sexual potential.
