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Cultivating your microbiome: ayurvedic and Chinese practices for a healthy gut and a clear mind
Cultivating your microbiome: ayurvedic and Chinese practices for a healthy gut and a clear mind
Author
Shea, Bridgette
Publisher
Healing Arts Press
Publication Date
[2020]
Language
English
Book
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Table of Contents
From the Book
Introduction: The fascinating world of microbes
Everything but the kitchen sink
The kitchen sink
Quite simply, poop
Making connections
Mind your microbiome
Food for vitalizing mind and body
Change your life, change your microbiome
Dietary reset protocol.
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Subjects
Subjects
Alternative treatment
Ayurvedic treatment
Diseases
Gastrointestinal system
Gastrointestinal system -- Diseases -- Alternative treatment
Gastrointestinal system -- Diseases -- Ayurvedic treatment
Gastrointestinal system -- Microbiology
Medicine, Ayurvedic
Medicine, Chinese
Microbiology
Mind and body
More Details
ISBN
9781620557808
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