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Science of swimming: transform your stroke, gain strength, revolutionize your training
Science of swimming: transform your stroke, gain strength, revolutionize your training
Author
Hawke, Brett
Publisher
DK Publishing
Publication Date
2024.
Language
English
Book
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Table of Contents
From the Book - First American edition.
Introduction
Physiology of swimming
Anatomy of strokes
Strength exercises
How to train.
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Author Notes
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Subjects
Subjects
Health and hygiene
Muscle strength
Physical fitness
Physiological aspects
Self-instructional works
Swimmers
Swimmers -- Health and hygiene
Swimming
Swimming -- Physiological aspects
Swimming -- Training
Training
More Details
ISBN
9780593844328
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