From the Book - First edition.
Why the trauma bond takes hold
It didn't start with you: meeting your wounded inner child part
Stillness, movement, and the witness within
Re-parenting the self and moving toward self-trust
The toxic hook and breaking free of painful patterns
Trauma transformation and creating purpose
The embodied self in relationships
Corrective experiences in relationships and pathway mindset
Transformative growth in relationships and your healing narrative.