Introduction: So, you want to lose weight
Drop the guilt and get your hot abs-even if you have a women's studies degree
Woo-woo alert : it's actually all about happiness
Introduction: Why discipline, motivation, and willpower are bullshit
The scoop on the habit loop
The 7 habits of highly healthy motherfuckers
Introduction: Do. Or do not. There is no try.
The life-changing, magical art of getting your shit together
Break up with your bullshit
If you can't do something right, do it totally half-ass
How to fight the fuckits.
