Disc 1. The call of the wild
Backpacking and trip planning
Canoe or sea-kayak camping
Campcraft: selecting and organizing gear
Clothing and footwear for outdoor adventure
Basics for wilderness safety
Disc 2. Weather forecasting and moon phases
Introduction to navigation
Navigating with topographic maps
Assessing and managing risk in the outdoors
How emotions affect your decision making
Selecting a campsite and pitching shelter
Disc 3. Outdoor kitchen setup and safety
Safe drinking water in the wilderness
Outdoor menu planning and cooking
Minimizing your impact on the wilderness
Hygiene on a camping trip
Disc 4. Wilderness first aid: handling emergencies
Wilderness first aid: nonemergency care
Navigating with a compass
What to do when you're lost
Maintaining and repairing your gear
Connecting to the wild within you.