Roland Denzel
2) 25 Minutes To Fit – The Quick and Easy Workout Plan to Lose Fat and Get Fit in Less Time Than You
Author
Description
No gym? No problem.
• Minimal equipment
• A full workout in under thirty minutes
• Lose fat, build muscle, get healthy, lean, and fit!
Workout at home, at the gym, anywhere, anytime. Just one simple dumbbell set or kettlebell needed. There's no need to workout 5-6 times per week when all you can get fit working out just twice per week. A great workout, at home, in as little as 25 minutes just a few times per week The single biggest barrier...
Author
Description
Are you tired of crazy diets and workouts that make you turn your life upside down?Diets are hard and restrictive, and you need to go to the gym five times a week or train for a marathon just to slim down.You don't have to change your whole life.Roland Denzel has been thereFat, overweight, chubby for his first 35 years, in 2003 Roland made a change, and vowed never to go back.All these years later, he's still slim, trim, fit, and strong, and teaching...
4) The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great – Get in Touch With Your Pri
Author
Description
Are you tired of being overweight? Discover a system for taking back your life and enjoying real food again.Are you fed up with constant cravings? Does it feel like food is controlling your life? Authors Roland and Galina Denzel have helped hundreds of people revolutionize their diets for happier and healthier eating, and now they are here to help you, too!The Real Food Reset develops your healthy eating habits by reintroducing you to the foods that...
